Colette Gnade

	Class: Junior
	Hometown: Waukee, Iowa
	High School: Waukee

Event:
Cross Country/Middle Distance

04/20/2013

Lavender Wins 400m Title on Final Day of ACC Championships

Cavalier women and men finish fourth and sixth at the meet

04/16/2013

Fourteen Cavaliers Earn Indoor Track All-ACC Academic Honors

Seven men and seven women recognized for athletic and academic success

03/30/2013

Cavaliers Win 12 Events at Virginia Invitational

Virginia men and women both finish second at meet

03/23/2013

Virginia Opens Outdoor Track & Field Season at Virginia Cup

Cavaliers win 10 individual events in home debut

02/23/2013

Lavender Sets 400m School Record on Final Day of ACC Indoor Championships

Virginia men and women both finish in seventh place

PRs: 400m - 1:00.29; 800m - 2:08.84; 1500m - 4:43.22
ACC Honor Roll: ('09-'10, '10-'11)

2012 CROSS COUNTRY
• Placed 10th at Panorama Farms Open
• Also ran at Panorama Farms Invite

2012 OUTDOOR
• Did not compete

2011-12 INDOOR
• Competed in 4x400m at Hokie Invitational and Liberty Quad

2011 CROSS COUNTRY
• Did not compete

2011 OUTDOOR
• Did not compete

2010-11 INDOOR
• Part of the DMR that finished first at the Hokie Invite
• Competed at the Virginia Tech and Hokie Invites

2010 CROSS COUNTRY
• Placed 72nd at ACCs

2010 OUTDOOR
• Ran 400m at George Mason Invite

2009-10 INDOOR
• Did not compete

High School
• 2008 all-state in XC
• Two-time Drake Relays champion
• Five-time state champion in indoor and outdoor
• Graduated third in her class

Personal
• Full name is Colette Marie Gnade
• Daughter of Dave and Julie Gnade
• Coached by Heather Every at Waukee High School

More about Colette:
• Favorite movie: A Kinght's Tale
• Favorite band: Lady Gaga
• Favorite TV show: Modern Family