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R.J. Proctor
R.J.  Proctor


Bealeton, Va.

High School:
Liberty HS

Height / Weight:
6-4 / 315




Virginia vs. Georgia Tech (USATSI)

Images from the Cavaliers playing host to the Yellow Jackets in ACC action

- Appeared in all 13 of UVA’s games with five starts ... started the William & Mary, Indiana and Louisville games at right guard ... started the Pitt and Georgia Tech games at left guard ... posted 22 knockdown blocks on the season ... had a season-high four knockdown blocks at Pitt ... helped block for Kurt Benkert, who became the first Cavalier in program history to throw for over 3,000 yards in a single season. 2016 - Appeared in eight of UVA's 12 games with one start ... made collegiate debut at Oregon ... made first collegiate start at right guard in season finale at Virginia Tech ... helped block for Taquan Mizzell, the first player in ACC history with 1,500 career rushing and 1,500 career receiving yards ... helped block for an offense that saw Kurt Benkert break UVA’s passing record for a game and become the quickest UVA QB to throw for 2,000 yards in a season. 2015 - Did not appear in any games ... redshirted season.


Played offensive tackle at Liberty High School for head coach Sean Finnerty ... rated a three-star recruit by and 247Sports ... a two-star recruit by ... three-year varsity letterwinner ... helped lead the Liberty High School rushing attack tally 4,788 rushing yards for a school record 342 rushing yards per game ... was a 2014 first-team all-state honoree by VirginiaPreps ... named a first-team All-Conference 22 offensive tackle in 2013 and 2014 ... second-team VHSL all-state 4A as a senior... first-team All-Regional 4A North in 2014 ... 2014 USA Today and American Family Insurance All-USA Team ... the 2014 and 2013 MVP offensive lineman at the College Prepworld/Nova Elite Football Combine ... 2013 second-team All-Regional 4A ... 2013 4A all-state underclass team ... set the Liberty High School squat record at 585 pounds ... also played defensive tackle in 2013 and 2014 and collected 40 tackles, 4.0 sacks, recovered three fumbles and forced another ... also deflected two passes ... son of Ronald and Rosalind Proctor ... has three older sisters, Ronita, Shadonna and Kiera ... from 2011-14 was a community service worker at the Annual Health Fair ... has been a voting poll worker in primary and general elections for county council in Prince George County ... service worker at Noah’s Ark Community Church ... camp counselor at the Fauquier Wolfpack Football Camp and Combine ... offensive line camp coach at Liberty High School ... major is undeclared and is currently studying in UVA’s College of Arts and Sciences.


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A 1985 graduate of UVA, White worked at the Richmond Times-Dispatch until July 2009. He was honored six times as the state's Sportswriter of the Year.

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